PUT YOUR OWN OXYGEN MASK ON,
THEN HELP OTHERS
SuperFriend has curated the following resources for you to use through this difficult period. We hope you find them useful, and stay safe!
It has been a challenging and unsettling time for our community during the worldwide outbreak of Coronavirus (COVID-19). Everyone is affected, and the changes to our way of life can take a heavy toll on our mental health, especially for those already living with a mental health condition.
It is more important than ever to take steps to safeguard our own mental health, putting us in the best possible position to help others within the workforce who might need support at this time.
SuperFriend’s ABC for everyone
Resources for People Leaders
We’re here to help you
SuperFriend can support you to elevate your wellbeing strategy at this challenging time.
We have adapted our content and technology to deliver our Mental Health & Wellbeing Training and Presentations on a range of mental health and wellbeing topics online.